In Asia Early history
The foundation of the Asian martial arts is likely a blend of early Chinese and Indian arts. Extensive trade occurred between these nations beginning around 600 B.C., with diplomats, merchants, and monks traveling the Silk Roads. During the Warring States period of Chinese history (480-221 B.C.) extensive development in martial philosophy and strategy emerged, as described by Sun Tzu in "The Art of War" (c. 350 B.C.) An early legend in martial arts tells the tale of the Indian monk Bodhidarma (also called Daruma), believed to have lived around 550 A.D. He is credited with founding the meditative philosophy of Zen Buddhism and influencing the unarmed combat arts of the Shaolin temple in China. The martial virtues of discipline, humility, restraint and respect are attributed to this
